Thankyou for everyone who supported the Friday Five. Once again, although the field was small, there were some good performances. Well done to Jose,winning his 3rd race in succession , to Fran racing for the first time, and Emma setting a new pb on the course. The final race of the series is this Friday.
Sunday run location this week was Boston,starting at The Hive. Jose, Dennis, Geoff J and Fran were up for it. The route consisted of heading up to Langrick Bridge and then onto the cycle path to Boston. Jose and Dennis broke off at Anton Gowt to do a couple of miles extra, while Geoff and Fran headed to the bridge and back to the Hive on the other side of the bank, to run approx 10 miles. Jose and Dennis totaled around 12 miles.
It was a longer Tuesday session than normal, with Dennis, Geoff J, Emma, Ken and Di again running the route we did on Sunday.
Training continues on Tuesday at 7pm through the winter at The B Hive, consisting usually of a steady run of around 6 miles. All ages and abilities welcome.
Thursdays we meet at Focus( soon to be B and Q!) carpark at 7pm, again for a run of around 6/7 miles.
This Sunday is our Six/ Twelve hour/ 100k race at Witham Park, Boston. Start time is 7.30 am and help/ support is always appreciated. Let's hope its a nice day!!
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