Training resumes as normal for the Road Runners tomorrow night,Tuesday 4th January,meeting at 7p.m.Everyone is most welcome.For any newcomers/interested parties reading this,the Tuesday night training normally starts with a group warm up along with our younger athletes.The Road runners then venture outside for a run ,normally between 30 mins and 45 mins duration.Depending on numbers this run can be split between new runners and people who may want to run slower or shorter,and the others.No one is ever left behind..so if you are just taking to running as a new years resolution..don't worry!The location is The B Hive on Punchbowl Lane,Boston.A map can be seen on the main Boston AC website.
On Thursday night a group also meets at Skegness,at the Currys carpark at 7p.m.Again anyone is free to join us.We normally go for between 45 mins and one hour at an easy pace.If anyone has any queries please feel free to contact me at den-rainbow@hotmail.co.uk or give me a call...my number is on the main website under the Road Runners section.
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